Posts by Pat's of Henderson

The Best Seafood for People Who Hate Seafood

Across the world, approximately three billion people rely on seafood as their primary source of protein. Humans have been catching, cooking, and eating all kinds of seafood for millennia. The American Office of Disease Prevention and Health Promotion’s current Dietary Guidelines recommend eight ounces (or two servings) of seafood per week. Yet many Americans just…

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